mogan2dawg/workoutRecommender

1Timestamp,"Have you ever worked out before? If so, how often?","How fit do you see yourself on a scale from 1-10? 1 being not at all, 10 being very athletic.",What age range are you in?,What aspect would/do you like to work on?,Which sport do you participate in most?,How much free time do you have?,How long would you like to work out for?,How many times a week would you like to work out for?,What type of workout do you think you would enjoy or would benefit you most?22/12/2024 15:17:05,2-3 times a week,8,13-17,Muscular Strength,Baseball,1 to 2 times/nights a week,1 hour,3,Heavy weight lifting32/12/2024 15:20:37,0-1 times a week,10,13-17,Muscular Strength,Football,5 to 6 times/nights a week,30 min,2,Hiking42/12/2024 15:22:11,6-7 times a week,8,13-17,Flexibility,Dance,None,4 hours,7,Aerobic dance52/12/2024 15:22:11,4-5 times a week,7,13-17,Muscular Endurance,Track,3 to 4 times/nights a week,1 hour,3,HIIT (High intensity interval training)62/12/2024 15:25:35,A couple times a month,7,13-17,Flexibility,Swimming,1 to 2 times/nights a week,15 min,1,Aquatic (water) exercie72/12/2024 15:30:00,A couple times a month,7,13-17,Endurance,Soccer,3 to 4 times/nights a week,1 hour,3,Jogging/running82/12/2024 15:31:33,4-5 times a week,8,13-17,Flexibility,Gymnastics,1 to 2 times/nights a week,3 hours,4,Jogging/running92/12/2024 15:32:32,A couple times a month,9,13-17,Muscular Endurance,track,1 to 2 times/nights a week,45 min,4,Jogging/running102/12/2024 15:33:40,4-5 times a week,7,13-17,Endurance,Baseball,3 to 4 times/nights a week,2 hours,5,HIIT (High intensity interval training)112/12/2024 15:36:28,A couple times a month,3,13-17,Muscular Strength,golf,All nights,45 min,3,Light weight lifting122/12/2024 15:37:45,A couple times a month,5,13-17,Flexibility,Cross Country ,1 to 2 times/nights a week,1 hour and 30 min,3,Jogging/running132/12/2024 15:38:23,6-7 times a week,10,65+,Muscular Strength,Basketball,All nights,30 min,7,Heavy weight lifting142/12/2024 15:38:48,2-3 times a week,8,13-17,Endurance,Soccer,3 to 4 times/nights a week,2 hours,4,Jogging/running152/12/2024 15:38:58,4-5 times a week,9,13-17,Flexibility,Dance,1 to 2 times/nights a week,1 hour,5,Aerobic dance162/12/2024 15:39:13,4-5 times a week,9,13-17,Muscular Strength,Dance,1 to 2 times/nights a week,1 hour,4,Aerobic dance172/12/2024 15:41:37,4-5 times a week,7,13-17,Endurance,Soccer,1 to 2 times/nights a week,1 hour and 30 min,5,Heavy weight lifting182/12/2024 15:41:46,A couple times a month,5,13-17,Endurance,Dance,None,30 min,2,Jogging/running192/12/2024 15:42:57,A couple times a month,8,13-17,Flexibility,Soccer,1 to 2 times/nights a week,30 min,3,Yoga/PIlates202/12/2024 15:51:51,6-7 times a week,8,13-17,Endurance,Soccer,1 to 2 times/nights a week,1 hour and 30 min,4,Jogging/running212/12/2024 15:58:09,6-7 times a week,7,13-17,Muscular Endurance,Swimming,3 to 4 times/nights a week,2 hours,6,Aquatic (water) exercie222/12/2024 16:08:28,Not at all,2,41-64,Body Composition,Soccer,All nights,1 hour,4,Jogging/running232/12/2024 16:11:04,Not at all,3,13-17,Endurance,Badminton ,1 to 2 times/nights a week,15 min,2,Aerobic exercise242/12/2024 16:22:27,2-3 times a week,4,13-17,Body Composition,Dance,3 to 4 times/nights a week,1 hour,4,Aerobic dance252/12/2024 16:23:41,A couple times a month,5,13-17,Muscular Strength,track,5 to 6 times/nights a week,30 min,3,Light weight lifting262/12/2024 18:29:22,0-1 times a week,5,13-17,Body Composition,Horses.,1 to 2 times/nights a week,30 min,1,Light weight lifting272/12/2024 19:03:04,4-5 times a week,8,13-17,Muscular Strength,hockey,1 to 2 times/nights a week,1 hour,5,Heavy weight lifting282/12/2024 19:39:50,6-7 times a week,3,13-17,Flexibility,None,All nights,15 min,7,Yoga/PIlates292/12/2024 20:09:08,6-7 times a week,10,13-17,Muscular Strength,Baseball,All nights,45 min,5,Heavy weight lifting302/12/2024 21:09:32,A couple times a month,2,13-17,Body Composition,None,3 to 4 times/nights a week,30 min,2,Light weight lifting312/12/2024 21:14:19,A couple times a month,7,13-17,Endurance,Soccer,3 to 4 times/nights a week,1 hour,3,Jogging/running322/12/2024 21:36:27,A couple times a month,7,13-17,Muscular Strength,Gymnastics,1 to 2 times/nights a week,45 min,2,Light weight lifting332/12/2024 23:35:52,2-3 times a week,8,13-17,Muscular Strength,Football,3 to 4 times/nights a week,2 hours,3,Heavy weight lifting342/13/2024 7:33:49,Every other month,7,13-17,Endurance,Dance,1 to 2 times/nights a week,30 min,2,Yoga/PIlates352/13/2024 8:04:28,6-7 times a week,8,13-17,Endurance,Running ,None,2 hours,6,Jogging/running362/13/2024 8:27:09,A couple times a month,4,13-17,Muscular Endurance,Softball,3 to 4 times/nights a week,1 hour and 30 min,3,Aerobic exercise372/13/2024 8:28:09,Every other month,10,13-17,Endurance,Swimming,None,2 hours and 30 min,6,Jogging/running382/13/2024 8:34:34,2-3 times a week,8,13-17,Muscular Strength,Swimming,1 to 2 times/nights a week,30 min,3,Heavy weight lifting392/13/2024 8:40:32,2-3 times a week,8,13-17,Muscular Strength,Basketball,All nights,45 min,3,Heavy weight lifting402/13/2024 9:13:23,2-3 times a week,5,13-17,Body Composition,volleyball,1 to 2 times/nights a week,1 hour and 30 min,3,Cycling412/13/2024 9:19:29,6-7 times a week,9,13-17,Muscular Endurance,"snowboarding, mtb, swimming",3 to 4 times/nights a week,2 hours,4,Cycling422/13/2024 9:35:02,A couple times a month,7,13-17,Flexibility,Softball,1 to 2 times/nights a week,15 min,2,Yoga/PIlates432/13/2024 10:02:29,Not at all,4,13-17,Muscular Endurance,None,All nights,15 min,7,Aerobic exercise442/13/2024 10:19:29,4-5 times a week,3,13-17,Endurance,Swimming,3 to 4 times/nights a week,45 min,5,Aquatic (water) exercie452/13/2024 10:20:55,4-5 times a week,7,13-17,Flexibility,Dance,1 to 2 times/nights a week,45 min,3,Aquatic (water) exercie462/13/2024 10:28:27,4-5 times a week,8,13-17,Muscular Endurance,Soccer,3 to 4 times/nights a week,1 hour and 30 min,4,Heavy weight lifting472/13/2024 10:39:47,2-3 times a week,7,13-17,Body Composition,Soccer,3 to 4 times/nights a week,1 hour and 30 min,3,Aerobic dance482/13/2024 10:57:28,4-5 times a week,10,13-17,Muscular Strength,hockey,None,1 hour and 30 min,7,HIIT (High intensity interval training)492/13/2024 11:01:22,2-3 times a week,7,13-17,Muscular Strength,Wrestling,3 to 4 times/nights a week,45 min,3,Light weight lifting502/13/2024 11:02:08,2-3 times a week,7,13-17,Endurance,Softball,1 to 2 times/nights a week,45 min,3,Yoga/PIlates512/13/2024 11:06:14,4-5 times a week,9,13-17,Muscular Strength,Baseball,5 to 6 times/nights a week,1 hour,5,HIIT (High intensity interval training)522/13/2024 11:16:57,2-3 times a week,10,65+,Flexibility,Rhythmic gymnastic,All nights,10-15 hours daily,7,Yoga/PIlates532/13/2024 11:58:00,2-3 times a week,9,13-17,Endurance,volleyball,None,1 hour,2,Light weight lifting542/13/2024 12:24:19,2-3 times a week,5,13-17,Body Composition,Boxing (during summer),5 to 6 times/nights a week,1 hour and 30 min,6,Heavy weight lifting552/13/2024 12:25:38,2-3 times a week,9,13-17,Endurance,volleyball,None,1 hour,2,Light weight lifting562/13/2024 12:53:24,2-3 times a week,7,13-17,Endurance,Basketball,1 to 2 times/nights a week,3 hours,3,Light weight lifting572/13/2024 13:29:09,4-5 times a week,8,13-17,Endurance,Softball,3 to 4 times/nights a week,45 min,5,Yoga/PIlates582/13/2024 13:30:41,2-3 times a week,8,13-17,Muscular Strength,volleyball,3 to 4 times/nights a week,3 hours,3,Yoga/PIlates592/13/2024 14:34:53,2-3 times a week,8,65+,Muscular Endurance,Wrestling,1 to 2 times/nights a week,all day,7,Heavy weight lifting602/13/2024 15:09:22,A couple times a month,5,13-17,Muscular Strength,Softball,1 to 2 times/nights a week,1 hour,7,Jogging/running612/13/2024 15:20:37,4-5 times a week,5,13-17,Flexibility,Dance,1 to 2 times/nights a week,1 hour,5,HIIT (High intensity interval training)622/13/2024 15:21:22,4-5 times a week,7,13-17,Body Composition,Dance,None,1 hour,6,Heavy weight lifting632/13/2024 15:26:36,4-5 times a week,7,13-17,Muscular Endurance,Soccer,3 to 4 times/nights a week,2 hours,3,Light weight lifting642/13/2024 15:35:45,2-3 times a week,7,13-17,Muscular Strength,Soccer,3 to 4 times/nights a week,30 min,3,Heavy weight lifting652/13/2024 15:42:29,2-3 times a week,8,13-17,Endurance,Basketball,1 to 2 times/nights a week,2 hours,2,Aquatic (water) exercie662/13/2024 18:45:53,A couple times a month,8,13-17,Muscular Strength,Basketball,3 to 4 times/nights a week,1 hour,4,Hiking672/14/2024 8:35:24,2-3 times a week,5,13-17,Endurance,Soccer,3 to 4 times/nights a week,1 hour,3,Jogging/running682/14/2024 9:26:53,2-3 times a week,5,13-17,Endurance,Football,5 to 6 times/nights a week,45 min,4,Light weight lifting692/14/2024 10:59:43,6-7 times a week,7,13-17,Muscular Endurance,Basketball,5 to 6 times/nights a week,15 min,2,Jogging/running702/14/2024 11:15:55,0-1 times a week,5,13-17,Flexibility,Gymnastics,3 to 4 times/nights a week,1 hour,3,Cycling712/14/2024 12:57:47,6-7 times a week,8,13-17,Muscular Strength,None,5 to 6 times/nights a week,1 hour,6,Heavy weight lifting722/14/2024 15:31:11,A couple times a month,4,13-17,Body Composition,Swimming,5 to 6 times/nights a week,30 min,3,Light weight lifting732/15/2024 12:55:05,4-5 times a week,7,13-17,Endurance,Track,3 to 4 times/nights a week,1 hour,5,Jogging/running742/15/2024 14:11:58,Every other month,5,13-17,Muscular Strength,biking,1 to 2 times/nights a week,1 hour,2,Light weight lifting752/15/2024 21:05:22,0-1 times a week,1,31-40,Muscular Endurance,None,1 to 2 times/nights a week,1 hour,4,Aerobic exercise762/19/2024 12:32:29,2-3 times a week,8,13-17,Endurance,Soccer,1 to 2 times/nights a week,1 hour,4,Jogging/running772/20/2024 18:42:50,2-3 times a week,7,13-17,Body Composition,Softball,1 to 2 times/nights a week,45 min,3,Aerobic dance782/20/2024 19:06:05,4-5 times a week,8,13-17,Flexibility,Dance,1 to 2 times/nights a week,1 hour,3,Aerobic dance792/20/2024 19:08:29,Every other month,5,13-17,Endurance,Dance,1 to 2 times/nights a week,30 min,2,Jogging/running802/20/2024 19:47:37,Every other month,3,13-17,Body Composition,None,5 to 6 times/nights a week,30 min,4,Light weight lifting812/20/2024 20:17:34,2-3 times a week,8,13-17,Endurance,volleyball,None,1 hour,2,Light weight lifting822/20/2024 20:18:38,Not at all,2,13-17,Flexibility,Softball,5 to 6 times/nights a week,1 hour,4,Aerobic dance832/20/2024 21:06:57,4-5 times a week,9,13-17,Endurance,Softball,3 to 4 times/nights a week,45 min,5,Heavy weight lifting842/20/2024 21:20:09,2-3 times a week,7,13-17,Muscular Strength,Volleyball,1 to 2 times/nights a week,30 min,3,Yoga/PIlates852/21/2024 0:29:27,4-5 times a week,8,13-17,Muscular Strength,Football,3 to 4 times/nights a week,2 hours,4,Heavy weight lifting862/21/2024 7:44:10,2-3 times a week,7,13-17,Muscular Strength,Wrestling,1 to 2 times/nights a week,45 min,3,Heavy weight lifting872/21/2024 8:28:38,Every other month,9,13-17,Flexibility,Swimming,1 to 2 times/nights a week,15 min,3,Jogging/running882/21/2024 8:31:03,4-5 times a week,7,13-17,Endurance,Track,All nights,45 min,4,HIIT (High intensity interval training)892/21/2024 8:31:09,Not at all,8,13-17,Flexibility,Gymnastics,1 to 2 times/nights a week,30 min,2,Jogging/running902/21/2024 8:32:15,4-5 times a week,8,13-17,Body Composition,None,5 to 6 times/nights a week,1 hour,6,Heavy weight lifting912/21/2024 8:33:02,A couple times a month,2,13-17,Muscular Strength,Softball,None,45 min,7,Jogging/running922/21/2024 8:35:47,A couple times a month,7,13-17,Muscular Strength,Soccer,1 to 2 times/nights a week,30 min,1,Light weight lifting932/21/2024 8:35:55,6-7 times a week,7,13-17,Muscular Strength,Football,All nights,45 min,5,Heavy weight lifting942/21/2024 8:37:17,6-7 times a week,10,13-17,Endurance,Swimming,None,2 hours and 30 min,7,Jogging/running952/21/2024 8:39:43,A couple times a month,7,13-17,Muscular Strength,Basketball,3 to 4 times/nights a week,45 min,4,Hiking962/21/2024 8:40:29,Every other month,9,13-17,Endurance,volleyball,1 to 2 times/nights a week,1 hour,1,Light weight lifting972/21/2024 8:44:08,4-5 times a week,5,13-17,Flexibility,None,5 to 6 times/nights a week,15 min,4,Yoga/PIlates982/21/2024 8:44:58,A couple times a month,5,13-17,Muscular Strength,過喔了,3 to 4 times/nights a week,30 min,3,Light weight lifting992/21/2024 9:16:47,4-5 times a week,8,13-17,Endurance,Soccer,1 to 2 times/nights a week,1 hour,5,Jogging/running1002/21/2024 9:20:45,A couple times a month,7,13-17,Muscular Endurance,Swimming,1 to 2 times/nights a week,30 min,3,Light weight lifting1012/21/2024 9:24:00,Every other month,5,13-17,Muscular Strength,biking,1 to 2 times/nights a week,1 hour and 30 min,2,Light weight lifting1022/21/2024 9:41:04,A couple times a month,4,13-17,Muscular Strength,None,5 to 6 times/nights a week,30 min,3,Light weight lifting1032/21/2024 9:55:55,Not at all,1,65+,Body Composition,Badminton,All nights,60 seconds,1,Aerobic exercise1042/21/2024 10:07:52,4-5 times a week,7,13-17,Endurance,Dance,1 to 2 times/nights a week,1 hour,4,Aquatic (water) exercie1052/21/2024 10:17:58,4-5 times a week,8,13-17,Muscular Endurance,Baseball,5 to 6 times/nights a week,1 hour,5,HIIT (High intensity interval training)1062/21/2024 11:25:50,4-5 times a week,10,13-17,Muscular Strength,Basketball,5 to 6 times/nights a week,1 hour,5,Heavy weight lifting1072/21/2024 11:37:14,4-5 times a week,8,13-17,Body Composition,Dance,None,45 min,6,Heavy weight lifting1082/21/2024 12:14:49,2-3 times a week,3,13-17,Endurance,volleyball,1 to 2 times/nights a week,1 hour and 30 min,4,Yoga/PIlates1092/21/2024 12:35:34,4-5 times a week,7,13-17,Muscular Strength,Soccer,1 to 2 times/nights a week,1 hour and 30 min,4,Jogging/running1102/21/2024 13:06:42,2-3 times a week,10,13-17,Endurance,Football,3 to 4 times/nights a week,2 hours,5,Heavy weight lifting1112/21/2024 15:00:41,6-7 times a week,9,13-17,Muscular Strength,Football,5 to 6 times/nights a week,1 hour and 30 min,5,Heavy weight lifting